Weigh In record (no journal entry) for 08 February 2019
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1815 kcal
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Fat: 52.08g | Prot: 106.46g | Carbs: 233.30g.
Breakfast: Савушкин Молоко 1,5%, Бабушкина Крынка Молоко 1,5%, Гречка. Lunch: Шаурма с Курицей. Dinner: Овсяное Печенье, Савушкин Молоко 1,5%. Snacks/Other: Яблоко, Савушкин Teos Йогурт Греческий 2%, Слодыч Печенье Шахматное, Творог 9%. more...
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steady weight
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dnevnik_pitania_m's Weight History
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