Weigh In record (no journal entry) for 08 February 2019
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83.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1681 kcal
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Fat: 83.68g | Prot: 79.73g | Carbs: 132.42g.
Breakfast: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Лимак Баранки Ванильные. Lunch: Рот Фронт Батончики. Dinner: Hoegaarden Пиво Нефильтрованное, Котлета Свиная. more...
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Losing 0.4 kg a Week
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