Weigh In record (no journal entry) for 08 February 2019
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68.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1375 kcal
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Fat: 44.51g | Prot: 56.09g | Carbs: 190.78g.
Breakfast: Maritozzo, Caffè (Espresso), Provamel Latte di Soia. Lunch: Chiquita Banana. Dinner: Salsa Barbecue, Patatine Fritte, Carne di Vitello. Snacks/Other: Popcorn Preparati con Olio, M&M's Peanut, Eridania Zucchero di Canna Integrale, Caffè (Espresso). more...
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Losing 2.1 kg a Week
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Gabrilik's Weight History
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