Weigh In record (no journal entry) for 08 February 2019
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86 kg
Lost so far: 7.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1490 kcal
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Fat: 62.20g | Prot: 56.11g | Carbs: 182.15g.
Breakfast: Oranges, Pain aux Céréales, Beurre (Salé), Conserves de Confiture. Lunch: Lotus Speculoos (7,5g), Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Pain aux Céréales, Elle & Vire Carré Frais , Beurre, Confitures et Conserves, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Câlin Fromage Blanc, Oeuf à la Coque. Snacks/Other: Pomme, Noix, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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Fatcat83's Weight History
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