Weigh In record (no journal entry) for 08 February 2019
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78.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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347 kcal
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Fat: 7.05g | Prot: 14.53g | Carbs: 53.73g.
Breakfast: Zucker, Milch 1,5%, DM Bio Haferflocken Feinblatt. more...
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steady weight
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