SchmolliX23's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
75.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
2554 kcal Fat: 101.47g | Prot: 73.99g | Carbs: 322.58g.   Breakfast: Duc De Coeur Blätterteig Spinat und Ziegenkäse, Kaffee mit Milch, Müller Pudding Schoko, Zott Monte Snack (29g). Lunch: Gekochter Rosenkohl, Gulasch, Kartoffelknödel. Dinner: Alpenmark Käse-Snack, Fruchtcocktail oder Gemisch. Snacks/Other: Likör, Erdbeertiramisu, Apfelkuchen, Dolce Gusto Cappuccino, Elitess Himbeer Sirup, Vanillepudding. more...
Gaining 0.1 kg a Week

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SchmolliX23's Weight History


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