Weigh In record (no journal entry) for 08 February 2019
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82.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1886 kcal
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Fat: 73.48g | Prot: 111.73g | Carbs: 190.49g.
Breakfast: Elovena Kaurapuuro, Cashewpähkinät, Raejuusto (Vähärasvainen 2% Maitorasva), Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: HK Hernekeitto. Dinner: Oivariini Oivariini, Valio Eila Kreikkalainen Jogurtti Raparperipaistos, Keitetty Kananmuna, Vaasan Ruispalat. Snacks/Other: X-Tra Maustamaton Rasvaton Rahka, Banaanit, Omenat, Valio Mansikka-Banaani Mehukeitto, Cashewpähkinät. more...
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Gaining 0.4 kg a Week
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petra.maula's Weight History
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