Weigh In record (no journal entry) for 08 February 2019
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87 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2046 kcal
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Fat: 58.79g | Prot: 108.71g | Carbs: 253.21g.
Breakfast: Knusperone Schoko-Knusper Müsli, Milbona Skyr Erdbeere. Lunch: Hackfleisch Gemischt Fettreduziert, Erbsen und Möhren, Weißer Reis (Langkorn). Dinner: Kaufland Gouda Light , Aldi Salami, Ja! Tomatenmark, Grafschafter Pfunds-Schnitten . more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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