Weigh In record (no journal entry) for 08 February 2019
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84.7 kg
Lost so far: 22 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2617 kcal
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Fat: 126.34g | Prot: 85.26g | Carbs: 280.28g.
Breakfast: Lidl Weltmeisterbrot, Lidl Weltmeisterbrötchen, Walnussbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Dinner: Ja! Geriebener Mozzarella, Dulano Bacon Streifen, Combino Feine Bandnudeln, Rama Cremefine 15%, Champignons Frisch, Tomaten. Snacks/Other: Granny Smith Äpfel, Ritter Sport Schokowürfel, Lidl Cashewkerne, Toblerone Toblerone Mini, Ferrero Giotto. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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