Weigh In record (no journal entry) for 08 February 2019
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1032 kcal
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Fat: 26.64g | Prot: 35.30g | Carbs: 104.11g.
Breakfast: Colruyt Everyday Roze Pompelmoes, Rijstwafels (Volkoren). Lunch: Rijstwafels (Volkoren), Courgettesoep. Dinner: Notenmix (Ongezouten), Boni Zachte Speculoos, Philadelphia Light - Komkommer en Feta, Martini, Zwarte Olijven, Devos Lemmens Mayonnaise Light 10%, Danone Magere Platte Kaas, Balsamico, Printana Gegrilde Paprika's, Delhaize Kerstomaat, Veldsla, Inktvis, Imperial Krab. Snacks/Other: Chips (Vetarm), Rode Tafelwijn, Delhaize Brésilienne, Alpro Soja Light, Koffie. more...
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Gaining 0.1 kg a Week
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Wendy ke's Weight History
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