Weigh In record (no journal entry) for 08 February 2019
|
104.5 kg
Lost so far: 8.5 kg.
Still to go: 104.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
353 kcal
|
Fat: 6.69g | Prot: 25.30g | Carbs: 47.55g.
Breakfast: 365 Verse Kaas Mager, Delhaize Muesli Crunchy Choco, Ananas, Canderel Sucralose. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|