Weigh In record (no journal entry) for 08 February 2019
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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915 kcal
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Fat: 32.20g | Prot: 90.04g | Carbs: 66.25g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Peanut Butter Crunchy, Prozis Pancake + Protein. Dinner: Certossa Gallette di Mais Bio, Citterio Bresaola della Valtellina IGP. Snacks/Other: Arance, Prozis 100% Whey Prime. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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