Weigh In record (no journal entry) for 08 February 2019
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69.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1183 kcal
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Fat: 57.76g | Prot: 62.39g | Carbs: 106.15g.
Breakfast: AH Pittenmix, AH Zomerfruit Diepvries, Lidl Magere Kwark. Lunch: Lidl Italiaanse Salade. Dinner: Tropical Kokosmelk Light, Chilisaus, Avocado, AH Wokgroente Indiaas Pompoen Bloemkool. Snacks/Other: Appel. more...
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steady weight
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Rensie 1111's Weight History
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