Weigh In record (no journal entry) for 08 February 2019
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88 kg
Lost so far: 23.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1138 kcal
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Fat: 44.89g | Prot: 77.32g | Carbs: 98.34g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Zwagerman Kalkoenfilet (16,5g), Rivercote Thin Crisp. Dinner: Bifi Bifi, Milbona Jong Plakken, Lidl Tijgerbrood Bruin, Jumbo Kippensoep Rijkelijk Gevuld met Kip. Snacks/Other: Milbona Skyr Framboos, Kiwi, AH Light Mueslireep Zomerfruit. more...
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Losing 0.7 kg a Week
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 Comments
M’n balkje is een andere kleur!🤩💪🏻
08 Feb 19 by member: MiirjamO
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Yeahhhh super!!! Goed teken!
08 Feb 19 by member: CarolineJerez
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08 Feb 19 by member: MiirjamO
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08 Feb 19 by member: Lost68
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MiirjamO's Weight History
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