Weigh In record (no journal entry) for 08 February 2019
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101.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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330 kcal
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Fat: 7.18g | Prot: 28.47g | Carbs: 37.26g.
Breakfast: Изюм, Приготовленный Яичный Белок, Добрая Овсяные Хлопья, Яйцо. more...
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Losing 1.2 kg a Week
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