Weigh In record (no journal entry) for 07 February 2019
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44.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1404 kcal
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Fat: 73.66g | Prot: 70.33g | Carbs: 113.01g.
Breakfast: Huevo Revuelto, Cúrcuma. Lunch: Tortillas de Maíz, Picadillo, Pollo en Salsa. Dinner: Agua de Jamaica. Snacks/Other: Marinela Galletas Principe, Ricolino Bubulubu , Nishikawa Cacahuates Japoneses. more...
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1289 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Treadmill - 8 minutes, Running - 6/mph - 13 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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m2werever's Weight History
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