Weigh In record (no journal entry) for 07 February 2019
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56.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1176 kcal
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Fat: 49.41g | Prot: 39.71g | Carbs: 149.46g.
Breakfast: Nutella Choco, Lotus Speculoos (7,5g), Bruine Boterham. Lunch: Délifin Filet de Saxe, Royco Minute Soup Pompoen, Boursin Ail & Fines Herbes, LU Parovita. Dinner: Bolognese Saus, Volkoren Spaghetti (Gekookt). Snacks/Other: Boni Mergpijpjes. more...
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Losing 0.4 kg a Week
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Sandrabrowaeys's Weight History
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