Weigh In record (no journal entry) for 07 February 2019
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2019:
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1969 kcal
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Fat: 75.69g | Prot: 76.20g | Carbs: 253.43g.
Breakfast: Gevrek, Gözleme, Karisik Tost, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Etsiz Sebzeli Lazanya, Kadayıf, Karnabahar Yemeği, Mercimek Çorbası. more...
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1555 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Gulser3n's Weight History
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