Weigh In record (no journal entry) for 07 February 2019
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76.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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731 kcal
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Fat: 48.99g | Prot: 42.76g | Carbs: 35.75g.
Breakfast: Queijo Mozzarella. Lunch: Quero Milho Verde, Pepino (com Casca), Alface, Acém Cozido. Dinner: Vitamina de Abacate. Snacks/Other: Coco. more...
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Losing 0.1 kg a Week
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Ferreirajosi's Weight History
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