Weigh In record (no journal entry) for 07 February 2019
|
61.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
476 kcal
|
Fat: 35.68g | Prot: 29.57g | Carbs: 9.37g.
Breakfast: Sugar, Jennie-O Extra Lean Turkey Bacon, Cream Substitute (Powdered), Coffee, Keto Diet Doctor Scramble Eggs Keto Muffins. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tutty 28's Weight History
|