Weigh In record (no journal entry) for 07 February 2019
|
83.2 kg
Lost so far: 2.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
246 kcal
|
Fat: 4.94g | Prot: 11.55g | Carbs: 42.56g.
Breakfast: Молочный Мир Йогурт Питьевой, Активиа Питьевой Йогурт, Кофе (из Молотых Зерен). Lunch: Шампиньоны Гриль, Евроопт Груша Конференция. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|