Weigh In record (no journal entry) for 07 February 2019
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111.1 kg
Lost so far: 9.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2159 kcal
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Fat: 30.74g | Prot: 107.49g | Carbs: 157.97g.
Breakfast: Egg White, Tea with Milk and Sugar. Lunch: Raita, Hommade Dal Yellow, Egg White. Dinner: Threptin Protein Biscuits, Gin. Snacks/Other: Bhakri, White Rice, Hommade Dal Yellow, Egg White . more...
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Losing 0.7 kg a Week
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Meetpanchal's Weight History
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