Weigh In record (no journal entry) for 07 February 2019
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62.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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931 kcal
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Fat: 21.36g | Prot: 35.64g | Carbs: 74.01g.
Breakfast: Auchan Yaourt Lait Entier Nature , Pamplemousse (Rose et Rouge). Lunch: Lidl Filets de Truite Fumée, Choucroute Cuite. Dinner: Teurgoule, Hoegaarden Bière Blanche, Vin de Table Rouge, Picard Oseille Coupée , Picard Épinards en Branches, Picard Colin d'alaska Sauce Beurre Citron. more...
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Losing 2.1 kg a Week
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valerielalanne76's Weight History
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