Weigh In record (no journal entry) for 07 February 2019
|
63.1 kg
Lost so far: 2.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
891 kcal
|
Fat: 38.99g | Prot: 49.88g | Carbs: 82.19g.
Breakfast: Вареное Яйцо. Lunch: Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Огурец (без Кожуры), Простоквашино Творог 5%, Перекресток Шаурма с Мясом, Сладкий Красный Перец. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolapiga's Weight History
|