Weigh In record (no journal entry) for 07 February 2019
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99 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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450 kcal
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Fat: 31.22g | Prot: 25.48g | Carbs: 46.59g.
Lunch: Fantelle Сладкая Картошка, Рыба в Кляре. more...
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Losing 3.5 kg a Week
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