Weigh In record (no journal entry) for 07 February 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1727 kcal
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Fat: 60.00g | Prot: 87.40g | Carbs: 164.28g.
Breakfast: 도미노 (Domino's) 슈퍼슈프림. Dinner: 족발, 불족발, 막국수, 주먹밥. Snacks/Other: 크라운 쿠크다스 커피, 동아오츠카 포카리스웨트 (245ml). more...
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Losing 0.5 kg a Week
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