Weigh In record (no journal entry) for 07 February 2019
|
100.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
419 kcal
|
Fat: 16.10g | Prot: 23.37g | Carbs: 45.58g.
Dinner: Халва, Рузское Молоко Молоко Цельное 3,2-4,0%, Велком Ветчина Говяжья, Хлеб Черный, Сытоедов Суп Гороховый с Говядиной. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roman Fadeev's Weight History
|