Weigh In record (no journal entry) for 07 February 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1279 kcal
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Fat: 34.34g | Prot: 41.54g | Carbs: 198.37g.
Breakfast: Чай, Колбаса Докторская, Батон, Вареное Яйцо. Lunch: Протеин Бар Протеиновый Батончик, Чай, Макароны Отварные, Maggi Домашняя Подлива Мясная. Dinner: Помело. Snacks/Other: Мандарины, Кофе. more...
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Losing 2.1 kg a Week
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TahaGold's Weight History
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