Weigh In record (no journal entry) for 07 February 2019
|
64.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
2554 kcal
|
Fat: 47.18g | Prot: 134.82g | Carbs: 386.01g.
Breakfast: Save Natural Old Fashioned Peanut Butter, Zymil Latte Scremato senza Lattosio, Fiorentini Bio Fiocchi di Avena . Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale , Rummo Pasta Mista. Dinner: Pizza Margherita. Snacks/Other: Fage Fruyo 0% Vaniglia, Fage Fruyo 0% Mirtilli. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|