Weigh In record (no journal entry) for 07 February 2019
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66.4 kg
Lost so far: 22.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1388 kcal
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Fat: 50.28g | Prot: 104.77g | Carbs: 133.00g.
Breakfast: Рот Фронт Батончики, Кофе с Молоком, Банан, Геркулес Геркулес Монастырский, Миндаль, Простоквашино Творог 2%. Lunch: Рот Фронт Конфета Батончик, Щедрые Хлебцы Гречневые, Салат Щетка, Говядина Постная. Dinner: Салат Щетка, Говядина Постная. Snacks/Other: Яблоко Голден, Кофе с Молоком. more...
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1888 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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PirateGirl84's Weight History
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