Weigh In record (no journal entry) for 07 February 2019
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1304 kcal
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Fat: 45.23g | Prot: 67.53g | Carbs: 157.16g.
Breakfast: Clarky's Gebäckstangen, Dattel, SchapfenMühle Weizenkeime, Flohsamenschalen, Polnische Wurst, Chiron Hanföl, Weißer Reis (Langkorn), Alpengut Österreichischer Bergkäse. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Chêne D'argent Ziegenkäserolle, Alnatura Sojaflocken Bio, Hähnchenbrustfilet, Pellkartoffeln, Grüne Erbsen (Gefroren). Dinner: Pellkartoffeln, Bio Planete Protein Kürbiskernmehl, Kohlrabi, Alnatura Apfelessig, Zwiebeln, Karotten, Olivenöl. more...
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Gaining 0.4 kg a Week
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Mausü2016's Weight History
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