Weigh In record (no journal entry) for 07 February 2019
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1296 kcal
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Fat: 34.82g | Prot: 40.98g | Carbs: 206.33g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Betty Bossi Penne All'arrabbiata. Dinner: Birnen, Orangen. Snacks/Other: Schokolade, Ferrero Giotto, Gomz Gummibärli, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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