patch20278's Journal, 07 Feb 19

Schön wieder das selbe🙁
79.8 kg Lost so far: 3.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:
1355 kcal Fat: 48.68g | Prot: 28.65g | Carbs: 143.66g.   Breakfast: Lindt Pralinés Hochfein, Roter Tafelwein, Vita D'or Remoulade, Lila Bäcker Knusperecke. Lunch: Ja! Remoulade, Gekochtes Ei, Lila Bäcker Saaten-Brötchen. Snacks/Other: Corny Free Haselnuss, REWE Pflaumentrunk. more...
2410 kcal Exercise: Resting - 2 hours, Watching TV/Computer - 6 hours, Sitting - 2 hours, Friseur - 9 hours and 40 minutes, Shopping - 40 minutes, Sleeping - 2 hours, Driving - 1 hour and 40 minutes. more...
steady weight

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patch20278's Weight History


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