Weigh In record (no journal entry) for 07 February 2019
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1350 kcal
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Fat: 47.88g | Prot: 50.04g | Carbs: 175.72g.
Breakfast: Keripik Kentang, Sayur Lodeh, Nasi Putih. Lunch: Kusuka Keripik Singkong, Bakso Ayam, Sayur Campuran, Nasi Putih. Dinner: Sate Ayam, Es Teh, Ceker, Rumah Makan Sederhana Nasi Uduk. more...
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Gaining 0.0 kg a Week
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dinawahyu's Weight History
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