Weigh In record (no journal entry) for 07 February 2019
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73.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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754 kcal
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Fat: 36.26g | Prot: 58.08g | Carbs: 52.78g.
Breakfast: Чай с Лимоном и Сахаром, Вареное Яйцо, Чай с Лимоном и Сахаром. Lunch: Апельсин. Dinner: Зеленый Сад Салат Листовой, Помидоры Черри, Огурец (с Кожурой), Говядина Отварная. more...
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Losing 4.9 kg a Week
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ольга270778's Weight History
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