Weigh In record (no journal entry) for 07 February 2019
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97.4 kg
Lost so far: 11.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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587 kcal
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Fat: 26.16g | Prot: 34.98g | Carbs: 53.73g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Сыр Российский, Хлеб, Вареное Яйцо. Lunch: Nescafe Кофе Растворимый, Майонез, Капуста Жареная, Куриные Котлеты в Духовке. more...
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Losing 0.9 kg a Week
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NastenaSlasstena's Weight History
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