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spencer money
Journal
06 Feb 19
spencer money's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
45 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 February 2019:
1300 kcal
Fat: 75.59g | Prot: 62.24g | Carbs: 102.93g.
Breakfast:
Aguacate, Guaymex Sardinas en Salsa de Tomate.
Lunch:
Durazno, Activia Piña, Apio y Nopal.
Dinner:
Arroz a la Mexicana, Chile Relleno.
Snacks/Other:
Durazno, Galletas de Mantequilla.
more...
1399 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise Machine - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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spencer money's Weight History
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