Weigh In record (no journal entry) for 06 February 2019
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1060 kcal
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Fat: 46.21g | Prot: 47.34g | Carbs: 112.75g.
Breakfast: Rote Paprika, Philadelphia Mousse Klassich, Grafschafter American Sandwich, Gekochtes Ei, Belbake Backkakao, Milsa Skyr Natur , Rinatura Bio Haferflocken. Dinner: Zeytinyağlı Taze Fasulye, Sontner Joghurt nach Griechischer Art. Snacks/Other: Schokoladenkuchen (ohne Glasur), Kaffee. more...
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Gaining 0.1 kg a Week
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angelnewyork's Weight History
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