Weigh In record (no journal entry) for 06 February 2019
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79 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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997 kcal
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Fat: 53.97g | Prot: 99.39g | Carbs: 28.42g.
Breakfast: Славянские Продукты Рулет Куриный с Паприкой. Lunch: Курица на Пару. Dinner: Курица (Жареная в Панировке). Snacks/Other: Сгущенное Молоко, Белый Город Молоко 2,5%, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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Elena Polivaya's Weight History
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