Weigh In record (no journal entry) for 06 February 2019
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110 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2019:
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975 kcal
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Fat: 65.50g | Prot: 77.80g | Carbs: 17.92g.
Breakfast: Banana Nanica, Ovo Mal Cozido. Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Filé Mignon Grelhado, Tirolez Queijo Parmesão, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Amendoim & Cia Creme de Amendoim Integral . more...
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nercybonato's Weight History
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