Weigh In record (no journal entry) for 06 February 2019
|
75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
523 kcal
|
Fat: 28.63g | Prot: 18.04g | Carbs: 47.44g.
Lunch: goma, requeijao, ovo. Snacks/Other: Bauducco Cereale Cacau e Castanhas. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatas's Weight History
|