Weigh In record (no journal entry) for 06 February 2019
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95.2 kg
Lost so far: 2 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1557 kcal
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Fat: 62.28g | Prot: 72.51g | Carbs: 171.55g.
Breakfast: Conserva di Marmellata, Burro, Pane Bianco. Lunch: Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Insalata Mista, Pane Bianco, Mozzarella, Uovo. Dinner: Riso, Carne di Manzo. more...
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Gaining 2.8 kg a Week
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