Weigh In record (no journal entry) for 06 February 2019
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60 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1041 kcal
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Fat: 41.43g | Prot: 67.90g | Carbs: 97.55g.
Breakfast: TiP Hähnchenfleisch in Aspik, miree Gorgonzola, Kartoffelbrötchen, REWE Holunderblütensirup, Müller Reine Buttermilch, REWE Holunderblütensirup, Müller Reine Buttermilch, Kaffee mit Milch, Cocktailtomaten, Rote Paprika, Gurke (mit Schale). Lunch: Friedrichs Biergarten Forelle . Dinner: Florette Feldsalat , Gewürzgurken, Netto Ajvar , Olivenöl, Aldi T-Bone-Steak. Snacks/Other: Kekse, J. D. Gross Trüffel Praline, Gut & Günstig Lachsschinken, Weiss Lebkuchen Herzen Sterne Brezeln, Kekse, Pflaumen, Ritter Sport Joghurt. more...
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Gaining 0.7 kg a Week
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