Weigh In record (no journal entry) for 06 February 2019
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73 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1025 kcal
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Fat: 51.70g | Prot: 38.07g | Carbs: 110.28g.
Breakfast: Becel Sabor Manteiga, Café, Zero-Cal Adoçante, Mabel Biscoito Agua e Sal. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Alface, Abóbora Cozida (de Abóbora Fresca). Dinner: Hortifruti Jiló Frito, Camil Feijão Preto Temperado Cozido, Alface, Arroz Branco (Cozido). Snacks/Other: Chá de Hibisco, Parmalat Leite em Pó Integral Instantâneo, Mabel Biscoito Agua e Sal, Becel Margarina Sabor Manteiga, Zero-Cal Adoçante, Café. more...
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Losing 0.7 kg a Week
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Jessica.FreitasC's Weight History
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