Weigh In record (no journal entry) for 06 February 2019
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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594 kcal
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Fat: 12.38g | Prot: 37.32g | Carbs: 89.73g.
Breakfast: Апельсин, Банан, Сухие Семена Чиа, Заречье Ряженка 4%, Козуб Вівсяні Пластівці. Lunch: Булгур (Вареный), Premialle Фета, Огурец (с Кожурой), Хек Запеченный. Snacks/Other: Апельсин. more...
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Losing 4.7 kg a Week
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nastyaaa1711's Weight History
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