ana.sercer's Journal, 06 Feb 19

Weigh In record (no journal entry) for 06 February 2019
52.4 kg Lost so far: 1.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
1866 kcal Fat: 33.09g | Prot: 88.06g | Carbs: 298.67g.   Breakfast: Colussi Zuppalatte, Milbona Pudding With Cream Chocolate Flavour , Prozis Avena Istantanea Integrale Cookies, BPR Nutrition Fiocco d'avena Baby Noccioloso . Lunch: Zucchine, Carne di Petto di Tacchino, Couscous. Dinner: Zucca, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Riso Basmati. Snacks/Other: Schogetten Yoghurt-Strawberry, Pere, BPR Omega 3, Amo essere Biologico Gallette di Riso , Uva Sultanina, Molino Rossetto Farina di Riso, BPR Protein Oat Pancake Cookies, Molino Rossetto Farina di Farro, Albume d'uovo. more...
2147 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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