Weigh In record (no journal entry) for 06 February 2019
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55 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1037 kcal
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Fat: 42.06g | Prot: 55.15g | Carbs: 100.72g.
Breakfast: Jumbo Worstenbroodjes, Canderel Zoetjes, Senseo Dark Roast. Lunch: Salade met tonijn. Dinner: AH Club Kipfilet Sandwich, AH Kop Soep Kip . more...
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Gaining 0.4 kg a Week
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