Weigh In record (no journal entry) for 06 February 2019
|
93.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1660 kcal
|
Fat: 128.19g | Prot: 61.28g | Carbs: 116.94g.
Breakfast: Авокадо, ICA Kaviar AB Torsk Från Norska Havet, GN Ādaži Karsti Kūpināta Salami Ar Sieru Un Pistācijām, Чай с Сахаром, Druva Spēkavota Kliju Tostermaize. Lunch: Juras Karaliste Lasu Bulcina Ar Sieru. Dinner: Красное Яблоко, Чай с Сахаром, Rankas Piens Сметана 30%, фаршированные перцы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|