Weigh In record (no journal entry) for 06 February 2019
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71.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2135 kcal
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Fat: 67.66g | Prot: 115.74g | Carbs: 255.03g.
Breakfast: Soya Óleo de Soja, Batavo Requeijão Tradicional Cremoso, Ovo, Visconti Pão de Forma Integral. Lunch: Soya Óleo de Soja, Arroz Branco (Cozido), Soya Óleo de Soja, Batata Inglesa Cozida, Patinho Grelhado. Dinner: Habib's Esfiha de Queijo, Soya Óleo de Soja, Yoki Farofa Pronta, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Patinho, Yoki Farofa Pronta, Alho, Soya Óleo de Soja, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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g petroni's Weight History
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