Weigh In record (no journal entry) for 06 February 2019
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71.6 kg
Lost so far: 2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1308 kcal
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Fat: 51.87g | Prot: 53.23g | Carbs: 108.69g.
Breakfast: Maitokahvi. Lunch: Tavallinen Majoneesi, Yeo's Ezy-Cook Noodles, Vöner Vöner-Viipale, Pirkka Wokvihannekset. Dinner: Pirkka Wokvihannekset, Tavallinen Majoneesi, Yeo's Ezy-Cook Noodles, Rainbow Herkkusienet Viipaloituna Suolaliemessä, Vöner Vöner-Viipale. Snacks/Other: Koff Olut. more...
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Losing 2.8 kg a Week
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lakkanen's Weight History
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